Meal Prep Directions

For all meal prep orders, call to place order with me BEFORE paying. (As there are no refunds). Please provide the following information before submitting payment in the description box: Your name, address, number, email, date and time wanting food delivered or picked up and please provide any food allergies. Provide Meal Prep Selection between options 1-3 with your food selections via email. Please give me 48hrs in advance. PLEASE LEAVE NUMBER SO THAT I CAN CALL AND CONFIRM!

Menu / Price List

Meal prep options

No dairy, no meat, no preservatives. Some sauces may contain egg yolk.

Sandwiches , Tacos &More

Black Bean Burger

BBQ Mushroom Sandwich

BBQ Jackfruit Sandwich

Veggie Burger

Crispy Jackfruit Sandwich

Vegetarian Veggie pizza

Spinach &Mozzarella Flatbread/Potatoes

Vegan Meatball Sub *Peanut Allergies*

Avocado soft vegan tacos (2)

Jackfruit Soft Tacos (Mango Salsa) (3)

Jackfruit Chicken Bites

BC egg rolls (4) & Wontons (3)

Vegetarian chili bowl

Combo Preps

Crispy Tofu Wings (6)

*Hot Buffalo, BBQ , Parmesan

Vegan Lobster Roll

Large Salad with the works

Chick Peas, Rice, Broccoli

Zucchini, Squash, Cucumbers &Tomatoes dish

Black beans, corn, mexican rice dish

Pasta , Zucchini & Jackfruit

Pasta, Zucchini, Squash, Cucumbers &Tomatoes dish

White or brown rice , Zucchini, Squash, Cucumbers &Tomatoes dish

Vegetarian taco bowl - Soy meat, corn, black beans, rice, vegetarian cheese, salsa, lime

Vegan Meatballs and Pasta

Sides

Sweet potato fries

Seasoned fries

French fries

Homemade Mashed Potatoes

Green beans

Vegan mac & cheese

Vegetarian bbq baked beans

Small salad

Coleslaw

Broccoli

Sweet Peas

Brown Rice / White Rice

Asparagus

Meal Prep Prices

5 meals for $40

10 meals for $95

15 meals for $130